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Learn from experts and understand the proper techniques to focus on your calisthenics
Build strength, recover safely, and live without limits - all in just one weekly session.
Unlike most fitness programs, every ALL-IN-15 session is completely tailored to you. When you walk through our doors, we focus soley on your goals, challenges, and progress. With just one focused 30-minute session a week, our clients-ranging in age from 13 to 95, experience life changing results, including:
From lifting groceries to improving your golf swing, feel stronger and more capable in everything you do.
Move with ease and confidence, whether it's reaching for something on the top shelf or hitting your stride on the hiking trail.
Stand taller, move better, and have more control of your body-whether at work, home, or play.
Whether you're chasing the kids or chasing your next athletic goal, generate the strength and speed to keep up.
Stay active without discomfort-our training style is designed to protect your joints
Build a stronger, healthier foundation so you can thrive in more of life's moments for years to come.
You shouldn’t have to choose between your busy life and staying strong, active, and pain-free.
At ALL-IN-15, we believe your training should get you the results you want. That’s why our innovative approach is designed to:
Stop sacrificing time or results—upgrade to a smarter, more effective way to stay fit.
Yes.
Our focus on eccentric training—the phase of movement where your muscles lengthen under tension—will you get you the results you want in less time.
Imagine doing a bench press: lifting the weight is concentric. Lowering it and feeling the resistance is eccentric.
The eccentric increases outcomes.
We optimize eccentric training. A traditional training routine could never do that. Our game-changing equipment was once for only elite athletes. It's now available to you. It offers a smarter, safer, and more efficient way to train.
Once Per Week, base package starts at 15 minutes.
Yes, with Kineo Intelligent Load Machines, optimized for max results
High impact (eccentric training promotes bone density and neuromuscular pathways)
Low (controlled eccentric training minimizes risk)
Fully customized
High (engages CNS for strength, stability, balance)
1 hour/session, 2-3x/ week
No, Limited (focuses on cardio, some resistance)
Moderate impact (resistance training elements)
Moderate to High
Group Fitness, not personalized
None
45 mins/session, 2-3x/ week
No, Limited (focuses on interval strength + cardio)
Moderate impact, but less specialized
Moderate
Group, not personalized.
None
1 hour/session, 2-3x /week
No, Limited, eccentric training not a standard focus
High if trainer incorporates varied routines
Moderate to High depending on trainer and style
Customized, but varies by trainer expertise
Limited
When it comes to your fitness, time and effectiveness matter.
ALL-IN-15 delivers superior results by utilizing eccentric training—a proven method to build strength, promote bone health, and improve balance—using advanced technology once reserved for elite athletes.
Experience a smarter, safer, and more effective way to build strength.
At ALL-IN-15, we’re confident you’ll feel the difference after just one session. That’s why your first 30-minute workout is on us—no pressure, no commitment, just the chance to experience the smarter, faster, safer way to build strength, improve mobility, and feel your best.
Discover how our personalized training, powered by science and technology, can improve your mobility, stability, and quality of life in just 30 minutes a week.
Life-changing results in 15 minutes!
Learn from experts and understand the proper techniques to focus on your calisthenics